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HeartMath® in the Galleries
August 29, 2018 @ 12:00 pm - 1:00 pmFree
Come learn more about how an intuitive heart guides you to Stress Free Living in the calming and inviting space of our galleries. During these quarterly sessions, Kelly Andrews teaches basic emotional tracking techniques and simple breathing practices that will help shift your inner state to one of peace and stillness even in the midst of chaos.
With more than 25 years in the health and wellness field, Kelly Andrews has worked in a variety of settings including corporate, higher education, non-profit, medical, and fitness centers. Kelly is passionate about working with people to help them explore, expand and evolve into the best and healthiest versions of themselves.